Sheet Pan Sausage and Veggies

Shannon Cairns

February 21, 2023

Recipes

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This Sheet Pan Sausage and Veggies recipe comes together quickly and on the table in under 30 minutes! What I love about this recipe, it’s next to no clean up!

veggies with cooked italian sausage on baking sheet
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Sausage, peppers, broccoli and cauliflower fill a baking sheet and seasoned with olive oil, Italian seasoning and salt that serves up dinner in under 30 minutes.

Related: Sheet Pan BBQ Chicken

close up shot of cooked italian sausage and veggies on baking sheet
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If you are unfamiliar with sheet pan meals, it’s simply like a dump and go recipe. Throw all your ingredients on a baking sheet, season your ingredients, bake it off in the oven and you often have dinner served without a lot of prep or clean up.

Sheet pan meals are also a great way to add in your families favorite veggies and allows the kids to enjoy what they like.

Substitutes or Add Ons for Sausage Sheet Pan Dinner

  • onions: either red, yellow or white will work
  • omit broccoli and cauliflower and serve on a hoagie roll
  • use your families favorite veggies: carrots, asparagus, sweet potatoes, red potatoes, zucchini work well!

Ingredients for Sheet Pan Sausage and Veggies

ingredients for sausage sheet pan dinner
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  • Italian Sausages – if using pre-cooked sausages you can slice them and add to the tray to toss with the veggies.
  • bell peppers
  • broccoli
  • cauliflower
  • olive oil
  • spices: Italian seasoning and salt

How to Make Sausage Sheet Pan Dinner

Preheat the oven to 450°.

vegetables on baking sheet
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On a baking sheet, place the bell peppers, broccoli and cauliflower with olive oil, Italian seasoning and salt.

Italian sausage on top of raw vegetables on baking sheet
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Next, set the Italian sausages on top of the veggies.

roasted veggies and Italian sausage baked on a baking sheet
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Roast for 20-25 minutes, until the veggies are fork tender.

Slice the sausages and serve with rolls.

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Yield: 4

Sheet Pan Sausage and Veggies

Sheet Pan Sausage and Veggies

This Sheet Pan Sausage and Veggies recipe comes together quickly and on the table in under 30 minutes! What I love about this recipe, it’s next to no clean up!

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • 12 Italian Sausages
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 head broccoli, cut into florets
  • 1/2 head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tbsp Italian seasoning
  • salt, to taste

Instructions

Preheat the oven to 450°.

On a baking sheet, toss the sausage, bell peppers, broccoli and cauliflower with olive oil, Italian seasoning and salt.

Roast for 20-25 minutes, until the veggies are fork tender.

Slice the sausages and serve with rolls.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 907Total Fat: 69gSaturated Fat: 24gTrans Fat: 0gUnsaturated Fat: 53gCholesterol: 128mgSodium: 1868mgCarbohydrates: 25gFiber: 6gSugar: 8gProtein: 47g

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hi! I'm shannon

I’m a wife, mom of three, doctor, and blogger! In 2018, I decided to turn my mom blog, into a personal finance blog so others could follow along on our journey to pay off over HALF a MILLION dollars in student loan and practice start up debt. I hope you enjoy following along, and maybe even find some inspiration along the way.