Homemade Frozen Breakfast Sandwiches (Meal Prep Egg Sandwiches)

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These Homemade Frozen Breakfast Sandwiches with Egg are a tasty breakfast with the simple combination of egg, melty cheese, and sausage patties on a warm, toasted English Muffin.

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If you want a filling, tasty breakfast on the go, this breakfast sandwich recipe is a perfect choice. It’s a warm, melty combination of your favorite breakfast foods and can be enjoyed at home or eaten on your way out of the house in the morning. It’s one of my go-to recipes on a busy weekday morning.

This sandwich can be cooked and put together in only a few minutes and can be made in large batches to freeze for an easy morning freezer meal. When you buy the pre-made egg sandwiches at the store you get barely anything for your money. By meal prepping these egg sandwiches, you are not only saving money but also eating healthier! 

 To make these tasty sandwiches, all you have to do is cook your eggs and sausage, build your sandwich, and pop it in the oven. You’ll have an easy, delicious breakfast ready to go in no time!

See also: Easy ways to make Breakfast Fun for Kids

Why You’ll Love These Make-Ahead Breakfast Sandwiches

  • They’re quick to make and can be enjoyed on the go.
  • They can be made in advance and reheated.
  • These sandwiches are delicious and filling.
  • These sandwiches also make a good freezer prep meal!
  • They are very versatile, and you can even add in veggies for extra nutrition.
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Equipment Needed To Make This Meal Prep Egg Sandwiches

Ingredients For Your Homemade Frozen Breakfast Sandwiches

  • 1 large egg, beaten
  • 1 tsp unsalted butter
  • 1 English muffin
  • 1 slice of cheese, white American 
  • 2 Sausage patties
  • Salt & pepper, to taste
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How To Make Homemade Frozen Breakfast Sandwiches

Instructions

Step1: Preheat the oven to 400

Step 2: Melt butter in skillet oven medium heat

Step 3: Pour egg into the skillet, sprinkle with salt and pepper, stir often and cook until set into soft curds, about 3-4 mins over medium heat.

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Step 4: Remove from heat and set aside.

Step 5: Build your sandwiches with meat, egg and cheese.

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Step 6: Pop in the oven for a slightly toasted sandwich for about 8 min.

Step 7: Or pop into microwave just long enough to melt the cheese, about 30 sec

Storage

These breakfast egg sandwiches can be stored for up to 2 days in a sealed container in the fridge before they are heated.  I like to wrap mine tightly in saran wrap and place it in a sealed bag.  To heat them up, cook in the oven as directed above or pop into the microwave until the cheese melts.

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These egg and cheese breakfast sandwiches can also be prepared ahead of time and put in the freezer.  Just wrap them in plastic wrap and put them inside of a gallon ziplock back, and it will last for 3-4 weeks.  To heat, thaw them completely in the fridge, then follow the heating directions above.

What To Serve/Pair With Your Make Ahead Freezer Breakfast

These breakfast sandwiches make a great breakfast on their own, but you can also enjoy them with fresh fruit or a yogurt parfait if you want something a little more filling.  I also enjoy mine with an iced coffee when I’m on the go.

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Homemade Frozen Breakfast Sandwiches Recipe FAQs

Can I use different types of breakfast meat?

Sure, feel free to use bacon, ham, or even turkey sausage.  Let me know how yours turns out!

Can I use a bagel instead of an English muffin?

Yes, you can use another type of bread, but I particularly like the way that the cheese melts into the English muffin.

Will my sandwich be soggy if I make it ahead of time?

Nope! That’s one of my favorite parts of this sandwich. There’s nothing that has enough liquid in it to make the bread soggy when it’s made ahead.

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Be sure to come back and tell me how your Make-Ahead Breakfast Sandwiches turned out!

Homemade Frozen Breakfast Sandwiches

Homemade Frozen Breakfast Sandwiches

These easy homemade frozen breakfast sandwiches are perfect for busy mornings.

Ingredients

  • 1 large egg, beaten
  • 1 tsp unsalted butter
  • 1 English muffin
  • 1 slice of cheese, white American used 2 Sausage patties
  • Salt & pepper, to taste

Instructions

  1. Preheat the oven to 400Melt butter in skillet oven medium heat
  2. Pour egg into the skillet, sprinkle with salt and pepper, stir often and cook until set into soft curds, about 3-4 mins over medium heat.
  3. Remove from heat and set aside.Build your sandwiches with meat, egg and cheese.Pop in the oven for a slightly toasted sandwich for about 8 min.Or pop into microwave just long enough to melt the cheese, about 30 sec

Notes

  • This is a great breakfast to prepare ahead of time and have as a freezer meal. Wrap in plastic wrap and then place inside of gallon zip lock bags to store. Make sure you put the date on the bag. Will store for 3-4 weeks.
  • Can be made the night before for a quick breakfast on the way out as well.
  • Feel free to make it veggie by changing out meat for sautéed veggies or mushrooms.

Did you make this recipe?

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hi! I'm shannon

I’m a wife, mom of three, doctor, and blogger! In 2018, I decided to turn my mom blog, into a personal finance blog so others could follow along on our journey to pay off over HALF a MILLION dollars in student loan and practice start up debt. I hope you enjoy following along, and maybe even find some inspiration along the way.

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