Tag: Healthy

Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies are a delicious treat with no crazy, hard to find ingredients with an authentic chocolate chip cookie taste!       Ingredients ½ cup sugar ¾ cup dark brown sugar, packed 1 teaspoon salt ½ cup refined coconut oil, melted ¼ 

Heart Healthy Snickerdoodles with Ceylon Cinnamon

These snickerdoodle cookies aren’t just for the holidays anymore! These are actually Heart Healthy Snickerdoodles with Ceylon Cinnamon that you will want to make year round. Move over, chocolate chip cookies! Heart Healthy Snickerdoodles with Ceylon Cinnamon Ingredients 1/2 cup (1 stick) unsalted butter at room 

Garlic and Cinnamon Spices and Recipes That Help Lower Blood Pressure

If you are looking for heart healthy foods, check out this list of garlic and cinnamon spices and recipes that help lower blood pressure! Note that the cinnamon recipes below use Ceylon Cinnamon. If you watched GMA3 today, you may have seen the segment where Dr. 

No Sugar Added Healthy Homemade Apricot Popsicles

These healthy homemade apricot popsicles are a fruity, delicious, refreshing, and guilt-free summer treat that’s low in calories and sugar.    In fact, each popsicle only has 7 grams of sugar!   There is no extra added sugar necessary for this sweet treat. If you 

Pumpkin Feta Salad

Pumpkin Feta Salad

Pumpkin Feta Salad is a light, refreshing side dish for Fall. Change things up a bit with this light and delicious salad recipe. How to Make Pumpkin Feta Salad Ingredients 1lb pumpkin, chopped 1 tablespoon extra virgin olive oil, for drizzling 2 oz feta cheese 2 

Ceylon Cinnamon Apple Smoothie

 Not only is this Ceylon Cinnamon Apple Smoothie good for your heart, it’s also delicious! Ceylon Cinnamon Apple Smoothie Ingredients 1/2 ripe banana, frozen 1/2 medium apple, chopped 2 tablespoons old fashioned oats 1 tablespoon almond butter 1 cup unsweetened almond milk 1/4 teaspoon Ceylon Cinnamon