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This Apple Sausage Sheet Pan Dinner is a quick week night meal. There’s no fuss, little mess and a filling dinner that won’t break the bank.
Chicken sausage, carrots, red potatoes, broccoli and zucchini are tossed with olive oil and seasonings and roasted to perfection! This is a easy 20 minutes meal that is healthy and packed full of flavor for a qick week night dinner option.
Sheet pan dinners have become a favorite in my house. They allow you to cook most meats and veggies at the same time, for a healthy and nutritious dinner that anyone can make!
What I love about sheet pan dinners:
- easy clean up
- great way to use on sale produce or use what is leftover in the fridge
- prepare the vegetables the night before, store in the refrigerator and dump onto a baking sheet with the chicken sausage for a quick weeknight dinner
Ingredients for Sausage Sheet Pan Dinner
- chicken apple sausage – this is great for changing up flavors in the sausage. However, you can use your families favorite variety or a combination.
- veggies: carrots, red potatoes, zucchini broccoli – again you can change up the vegetables to whatever is one sale or on hand.
How to Make Sheet Pan Sausage and Veggies
Preheat the oven to 400°.
Prepare all your vegetables and slice the chicken sausages. You want to ensure the vegetables have around the same cooking time so that they are all done at the exact same time. In addition, make sure all the produce are chopped around the same size.
Place the vegetables along with the sausage onto the baking sheet.
Toss with olive oil, basil, oregano and garlic powder.
Roast for 15 minutes, stir and return to the oven for another 10-15 minutes until veggies reach desired tenderness. Remove from the oven and sprinkle with parmesan cheese if desired.
More Sheet Pan Dinners to Enjoy:
Yield: 4
Apple Sausage Sheet Pan Dinner
This Apple Sausage Sheet Pan Dinner is a quick week night meal. There's no fuss, little mess and a filling dinner that won't break the bank.
Prep Time
5 minutes
Cook Time
25 minutes
Total Time
30 minutes
Ingredients
- 16 oz chicken sausage
- 2 c carrots, sliced
- 2 red potatoes, quartered
- 1 zucchini, quartered
- 1 1/2 c broccoli, florets
- 1/2 tbsp basil
- 1/2 tbsp oregano
- 1/2 tbsp garlic powder
- 4 tbsp olive oil
Instructions
Preheat the oven to 400°.
Prepare all your vegetables and slice the chicken sausages. You want to ensure the vegetables have around the same cooking time so that they are all done at the exact same time. In addition, make sure all the produce are chopped around the same size.
Place the vegetables along with the sausage onto the baking sheet.
Toss with olive oil, basil, oregano and garlic powder.
Roast for 15 minutes, stir and return to the oven for another 10-15 minutes until veggies reach desired tenderness. Remove from the oven and sprinkle with parmesan cheese if desired.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 535Total Fat: 26gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 104mgSodium: 844mgCarbohydrates: 42gFiber: 8gSugar: 7gProtein: 33g
hi! I'm shannon
I’m a wife, mom of three, doctor, and blogger! In 2018, I decided to turn my mom blog, into a personal finance blog so others could follow along on our journey to pay off over HALF a MILLION dollars in student loan and practice start up debt. I hope you enjoy following along, and maybe even find some inspiration along the way.
